Every gut is totally unique. You could say it’s what makes you, you. Inside is an incredibly diverse ecosystem, where trillions of bacteria are working away performing thousands of different tasks. Together, they make up our microbiome which is essential for healthy digestion and preventing a number of health issues. It’s time we gave our guts a little more love – eating more fibre is a great place to start.
Know your gut inside out.We believe education is the answer to tackling the UK’s fibre challenge. So we teamed up with our friends at Guts UK to create a hub of seriously fascinating information about your digestive system (spoiler alert: we talk about poo, a lot) and the impact it has on your wellbeing.
Each article takes just minutes to read – perfect for your lunch break, work commute… or trip to the loo.
