Go With Your Gut
The UK is having something of a fibre crisis, only 10% of us are getting the recommended 30g of fibre a day. Sounds bad for your gut, right? Well that’s not even half the story. There's so much more to dietary fibre, than simply digestive health, fibre is a key nutrient for a healthy microbiome, which plays a key role in health and disease, with evidence suggesting that our gut bacteria influences our immunity, mental and physical wellbeing. We’ve teamed up with Guts UK and a leading nutritionist to give you all the resources you need to learn about the amazing health benefits of fibre and the importance of gut health.
HEAD TO THE GUT HUB
HEAD TO THE GUT HUB